movelive
MOVE LIVE is now CLOSED for May.
Come back on the 31st to sign up for next month
JUNE Membership!!
Join the online community of motivated women for feel good workouts without leaving your home & garden....
LIVE WORKOUTS
ACCESS TO PRE RECORDED VIDEO BANK
SUPPORTIVE COMMUNITY
TO KEEP YOU FEELING FIT, STRONG AND CONFIDENT.
what's
included
LIVE WORKOUTS
I know you'll need that extra motivation while solo at home. So why not join in LIVE. See the full timetable below. Morning HIIT classes are suitable for kids to join in too!
*LIVE YOGA EVERY SUNDAY
CATCH UP LATER?
All the live workouts save so that you can catch up at anytime or go back and repeat your favourite workouts
TIPS & TRICKS
FAQS on common topics specific to female fitness such as protein, fat loss etc. I call this the 'mini series'.
SUPPORT
Mindset is everything - find your tribe of likeminded women to support you in staying fit, strong and confident.
We need community now more than ever.
YOUTUBE ACCESS
Access to a bank of pre-recorded workouts from Boxing to HIIT to Core.
what do I need?
Facebook account and wifi/internet connection. You will be emailed the link to the private facebook group once payment has been made.
NO equipment required!
You can join in with 80% of Move Live without buying any equipment.
However I do advise purchasing some basic equipment to advance your
workouts and get the most out of our Peachy Class and Weights class.
-
Resistance Bands
-
Gym/yoga mat
-
Kettlebell or Dumbbells medium size.
Positive attitude and motivation to power through these workouts at home or in your garden.
With gyms and training facilities closed - it's more important than ever to keep moving your body - not just for the physical benefits but the mental ones too.
Bodies moving, hearts racing and endorphins flowing. I'll be with you every step of the way.
sign up now
Sign up for May Membership is closed. See you on the 31st to sign up for June
Follow the steps to join the private facebook community.
Please note you will not be added into the Facebook Group until you have made payment and it is the 1st June.
Please READ carefully the Terms and Conditions below.
You can MOVE from anywhere at anytime.
Let's do this Ladies!