About Me 

Hello and welcome, 

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For those of you that don’t know me, I’m Meg

I’m a 25-year-old Personal Trainer and Class Instructor based in the Lake District.

After graduating with a First-Class BA Degree in Dance, I spent two years delivery dance workshops in Primary and Secondary Education. Movement has always been a part of my life since I can remember – I got the same passion and feel good endorphins from working out in the gym as I did in the dance studio. After a few years of self-research following my interests in training and nutrition, I took the leap to qualify as a PT in Summer 2018. 

I realised there were so many women needing guidance in a ‘fitness world’ of misleading false claims about diet and exercise. Many of the women around me (and myself in the early part of my journey) were doing excessive cardio, yoyo dieting and scared to enter the weights room. Sound familiar?  

I wanted to give them simple answers and realistic strategies to help them reach their goals and sustain them long term. I created a space that was away from the traditional ‘gym environment’ to nurture confidence and empower all women through training, nutrition and mindset. 

Real women, Real results.