Join our online community of motivated women for feel good workouts without leaving your home & garden....
ACCESS TO PRE RECORDED VIDEO BANK OF WORKOUTS
TO KEEP YOU FEELING FIT, STRONG AND CONFIDENT (VIA FACEBOOK)
2 LIVE WORKOUTS PER WEEK
(now increased to 4 in lockdown 2.0 with no additional cost)
PROGRAMME OUTLINE TO FOLLOW
AT HOME + MONTHLY CHALLENGES
NUTRITION WORKSHOP + MINI SERIES TO EDUCATE YOU ON THE BEST NUTRITION TO SUPPORT YOUR TRAINING.
RESOURCES & RECIPES
WHO IS MOVE AT HOME FOR?
Giving you the flexibility to workout with me from anywhere at anytime...
This membership is to support busy women get results without a gym.
Classes don't fit with your lifestyle or schedule ... catch up at home.
Always travelling and struggling to commit to regular time slot... join us anytime.
Feeling more confident exercising in your own home... we've got you!
An affordable way to access all of my classes on YOUR schedule.
What equipment do I need?
Most of the workouts are bodyweight only but we recommend having the following basic equipment to get the most out of the session.
Mat / towel
1 x Kettlebell or Dumbbell pair (medium weight)
Small hand weights (or tins / water bottles)
Looped Resistance bands
Purchase resistance bands here
Use Code 'MOVE15' for 15% off at check out
Will I miss the LIVE workouts if I don't tune in live?
You won’t miss a thing – Live workouts run on the 'Move at Home' Facebook Page and save once complete so that you can catch up at your convince.
To access the live videos you need a Facebook account and internet connection.
Please note there is no 'timetable' for the live workouts. They maybe on different days/times each week you will be notified in advance.
What if I wish to cancel?
Signing up to Move at Home creates a monthly payment of £9.99.
You can cancel at any time but please give 14 days notice for your cancellation to be processed.
SIGN UP INSTRUCTIONS
Tip* you may find it easier to sign up on a desktop
Use the same password and email for step 1 & 2.
Set up your monthly payment by clicking this button.
Price may show in USD $ but is billed monthly for £9.99 per month.
Keep today as the start date.
Don't worry you can cancel at anytime.
Create a members account to access the member only content.
You do this by clicking the 'login/signup' tag at the bottom of this page or click this button.
PLEASE NOTE: You will not be accepted if you haven't set up a monthly payment first.
Please allow 48hours for your account to be processed.
Join the facebook community.
Once you're logged into MemberSpace you'll see the link to access our private group.
Please note if your facebook name is different to your booking name (ie. you use a maiden or middle name) I will need to be notified.