top of page
  • Grey Facebook Icon

What Shall I Bring?

Activewear - We have a changing room available upstairs if you need to change before or after your session. 

Indoor trainers – Please help us keep the studio as clean as possible no outdoor/dirty shoes inside the facility.


Water bottle – we have a water dispenser so you can top up at anytime but please bring your own bottle.


Your own equipment? If you feel more comfortable bringing your own mat, bands or boxing gloves etc. in the current times we fully support this. Otherwise don’t forget to clean and sanity ours down at the end of every session. 


Where Do I Park?... 

In Ullswater Road Business Park there are a number of free/available parking spaces – however, it can be a very busy site during the daytime.  

We ask you to respect our neighbours. Never park in front of a unit that not ours or block any roads/doors/vehicles.

There is plenty of surrounding parking in close proximity – a short walk will get your legs warmed up!



A full risk assessment has been completed. Here are the main measures in place that you must follow on your visit to help keep us all safe. 


  • Arrive in your mask and do not take it off until you begin exercising. 

  • Only arrive max 5 mins before your session starts. We do not want clients gathering  in our waiting area so please wait outside or in your vehicle until close to the time of your session. 

  • Scan the NHS QR Code 

  • Sanitise your hands on arrival using dispenser at the door 

  • Class sizes are greatly reduced (max 12 in classes) please keep your distance from others at all times and be mindful when moving around the building. 

  • The 24hr cancelation policy applies to anyone isolating or with COVID symptoms we hope you can understand this decision and support us.   

Thank you in advance for your support and efforts to keep us all safe. 


Please be patient as I navigate around the new booking system and new premises.

The first month will be a trial timetable and I’ll be seeking your feedback to make this facility the best it can be.

Availability is more limited than usual (due to COVID restrictions) so please bear with me while we the studio is in its early stages. 

The EASIEST way to book, cancel and view your class schedule is through the Mindbody app which you can download here of from the App Store. 

bottom of page