Move By Meg In Person

We are based in Penrith, Cumbria. We have a wide range of in person training options for individuals and groups. Please note, due to current restrictions our in person services have been suspended.

The Studio

What shall I bring?

Activewear - We have a changing room if you need to change before or after your session. 

Indoor trainers – Please help us keep the studio as clean as possible. No outdoor/dirty shoes.

  

Water bottle – we have a water dispenser so you can top up but please bring your own bottle.

 

Your own equipment? - If you feel more comfortable bringing your own mat, bands or boxing gloves etc. in the current times we fully support this. Otherwise don’t forget to clean and sanitise ours down at the end of every session.

Move by Meg Studio
Move by Meg Studio

Move by Meg Studio
Move by Meg Studio

Move by Meg Studio
Move by Meg Studio

Move by Meg Studio
Move by Meg Studio

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What do I need to know?

Parking -  We are in Ullswater Road Business Park where there are a number of free/available parking spaces – however, it can be a very busy site during the daytime.  Please respect our neighbours. Never park in front of a unit that not ours or block any roads/doors/vehicles. There is plenty of surrounding parking in close proximity – a short walk will get your legs warmed up!​

Covid-19 - a full risk assessment has been completed. Here are the main measures in place that you must follow during your visit to help keep us all safe. 

 

  • Arrive in your mask and do not take it off until you begin exercising. 

  • Only arrive max 5 mins before your session starts. We do not want clients gathering in our waiting area so please wait outside or in your vehicle until close to the time of your session. 

  • Scan the NHS QR Code 

  • Sanitise your hands on arrival using dispenser at the door 

  • Class sizes are greatly reduced (max 12 in classes) please keep your distance from others at all times and be mindful when moving around the building. 

  • The 24hr cancellation policy applies to anyone isolating or with COVID symptoms. We hope you can understand this decision and support us.   

Thank you in advance for your support and efforts to keep us all safe. 

 

Classes

May 2021 Update - Outdoor Classes

I will be running a limited timetable throughout April and May in the Outdoor Barn at Hunter Hall Primary School (Penrith). 

 

All Covid procedures remain the same (see link below). Of course, I am gutted we can’t be in our lovely studio but the government guidance does not permit us to do so. The Barn is a fantastic under cover outdoor facility allows us to have more participants and the energy and vibe of my usual classes. 

 

  • All classes MUST be pre booked online. 

  • Class credits can be used on all 45min classes. 

  • Timetable is uploaded 2 weeks in advance only. 

  • Please park in the designated school car park and walk around to the barn. 

 

Classes are subject to change/demand: 

 

  • Tuesday 6.15pm Project Peachythe class for your ass, using resistance bands to get that booty burning while working out to a sassy playlist.

  • Friday 6.30am HIIT 30a 30 minute blast for high intensity calorie burning

  • Saturday 9.30am Bosscampa circuit style class which pushes your body through rounds for a full body sweat.

May 2021 Update - Classes in The Studio

Knockout-2.PNG

Due to easing of lockdown restrictions I’m bringing back one of the studio classes!

 

Knockout is a fast-paced class combining boxing (on the punch bags) with killer abs and upper body weights.

Where - The Studio, Unit 4a, Ullswater Road Business Park

When - Monday  at 5.15pm and 6.15pm

Bring on the Monday Night Sweat!
Booking is essential for all sessions.

We're looking forward to seeing lots of faces (old and new) at the studio!


All other classes remain in the outdoor barn at Hunter Hall as it’s such a great location to use during the summer. Knockout classes are the ONLY class at the Move Studio.

We'll be back soon with more classes in The Studio.
Sign up to our newsletter to get all the updates!

 

Personal Training

We provide physical training sessions in our private personal training studio.  This is face-to-face training which combines weights, cardio, strength and endurance to help you reach your goals.  Sessions are 45-50 minutes and can be booked for individuals or small groups. We strongly recommended that your PT buddies are of a similar ability and have the same training goals as you. 

 

Personal Training
Personal Training
Personal Training
Personal Training
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Personal Training

How much does it cost?

We require 10 weeks minimum upfront payment. The various options are listed below:

  • 1-2-1 training - £350 for a 10 week block which includes the app and nutrition guidance

  • 2-2-1 training - £250pp for a 10 week block which includes the app and nutrition guidance

  • 3-2-1 training - £150pp for a 10 week block. This does not include the app or nutrition guidance.

  • 4-2-1 training - £120pp for a 10 week block. This does not include the app or nutrition guidance. 

There is extremely low availability for this service - to apply and be put on the waitlist please click below.  

Our new personal trainer Charlotte is also offering drop in session please get in touch with us to find out more!

 

 

All Classes in The Studio - BACK SOON!

  • Power Peach - a glute development class focussed on max resistance to grow glutes and hamstrings (currently not running but will be back soon!).

  • Project Peachy - the class for your ass, using resistance bands to get that booty burning while working out to a sassy playlist.

  • Bosscamp - a circuit style class which pushes your body through rounds for a full body sweat.

  • HIIT 30 - a 30 minute blast for high intensity calorie burning

Move by Meg Classes
Move by Meg Classes

Move by Meg Classes
Move by Meg Classes

Move by Meg Classes
Move by Meg Classes

Move by Meg Classes
Move by Meg Classes

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Under current restrictions, we are only offering classes in The Barn and Hunter Hall Primary School and one in the studio (Knockout).

In normal times, we offer a wide range of all female aerobic and strength based classes in our studio. Find out more about these below:

  

 

 

In person classes are the perfect way to push yourself while exercising with a group to motivate you. We provide equipment for all of our classes. Class sizes are currently limited due to Covid-19 restrictions.

 

Click below to find out more about our classes and how to book.