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CONTACT: 

Meg Fynn

07703346165

meg.fynn@yahoo.co.uk

CLASS

INFORMATION

CLASS

INFORMATION

PUNCH & SQUAT: 

.Boxing For Fitness... 

A two-for- one cardio and strength workout - this is a true full body burn. 

This class offers and introduction to basic pad work and is subtable of all levels.

DAY: Mondays  

TIME: 6.30pm -7.30pm  

Bookings: 4 week course 

Commencing: 6th Jan   

 Cost: £28 per course 

PROJECT PEACHY: 

The Class For Your Ass...

Using nothing but resistance bands these sculpting moves will boost your booty burn. Using colour-coordinated bands for differing levels of tensions, this class is guaranteed to get you sweaty and just peachy! 

 

DAY: Tuesdays 

TIME: 6.15pm & 7.15pm  

Bookings: weekly 

Commencing: 7th Jan     

Cost: £5 per session 

BURN: 

Encompass different energy systems for maximum BURN!

This cardio focused workout will blast your aerobic and anaerobic systems to bring you fat burning and muscle boosting sessions. 

All the best HIIT moves combined with timed rounds to challenge your stamina and endurance - BRING YOUR A GAME! 

DAY: Thursdays  

TIME: 6.30m -7.15pm  

Bookings: Weekly 

Commencing: 16th Jan   

 Cost: £5 per session 

new year

Timetable

Please see below the NEW 2020 timetable...

 

Avalible for booking on 27th December 2019.

All classes held at Beconside Primary School Penrith

Please join the mailing list for updates. 

GROUP 

COACHING

KICKSTART 8 WEEK CHALLENGE: 

THE NEXT CHALLENGE... 

Starts January 6th 2020 

ALL THE INFORMATION BELOW