Welcome to the 

Move at Home Community!

Hey movers!

Thanks for joining our membership... it's so good to have you on the team! By logging in here you can access all Move at Home content and updates. 

Throughout the Covid-19 pandemic, I've witnessed the power of online training and a supportive community -  bringing hundreds of women together to support, encourage and build each other up from anywhere at anytime. I want this to always continue. 

 

Move at Home will bring you a range of challenging workouts, nutritional support but most of all it brings community and female power!  

Let's MOVE!

M x 

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Video

Bank

Access all the pre-recorded classes and workouts here

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New This Month

See the spicy new content this month here

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Downloads and Resources

Diary sheets, suggested schedules and more!

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Nutrition

Content

Check out our nutrition workshop and recipes